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One size won’t even fit one person forever. You are certainly not the same athlete you were last year, therefore your training program shouldn’t be either. It should grow and evolve with you. Your program MUST meet and support your current skills and abilities as well as address your current obstacles, constraints and limitations.
In human history there has never been another athlete exactly like you.
Lots of pro scouts will look you right in the eye and tell you that velocity can NOT be taught. "You either have it or you don't," they say. But what they really mean is THEY can't teach velocity. At the Texas Baseball Ranch™ we teach velocity every single day.
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